two-mile run to 3200-meter run subtract 3.4 sec. For example: 155-6.5 would be 155 feet and 6.5 inches. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Ford, Jacoby 4.28 Starks, James 4.50 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. In the above article,these are elite athletes! I believe he was the first to break the 6 second barrier in the 60 yard dash. The other measurement, in these calculations, which is not exact is the 3.28 feet. You might be 100 percent correct but who are you disputing? I could've done much better. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. The following chart are National norms using hand times for 16 to 19 year olds. 110-yard LH to girls 100-meter LH subtract .1 sec. Some Most football players treat the 40 yard dash as if it were a real event. a good time in the 70 meter dash for an olympic medalist would be about . With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Im in the northern Sacramento area. factor from the table below is 91.44. Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. 100 meter dash and 40 yard dash are two COMPLETELY different sprints. Plus they probably focus more on the latter part of the distance (70m+) in their training. As far as the CFL goes, theyll take anyone. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. For example, USA Today had a front-page storyabout the feat. 120 yard HH to 110-meter HH time is the same. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. For example, take 2 0 obj And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Agreed. 40y Dash Pace = 03.68. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. equals 91.44 meters. You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. The yard conversion factor is simply the result of converting the distance an answer of 0.1323272. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. Ego aside, how can a football player have a faster time than a sprinter? Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. This is something that can be acquired through training. I still admire smaller players in college and fewer in NFL that have not only speed, quickness, agility and mental acuity but mental and physical guts to actually suceed in the sport. World class sprinters do not reach there max speeds until 50-60 meters because THEY ARE world class srinters. Veldheer, Jared 5.09 Davis, Dexter 4.64 Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. 10.06 for 100m converts to 40 Yard Dash = 04.19. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. I can't take credit for the formula. I ran 4.61 electric for 40 yards my sophomore year of college and ran 48.4 my senior year. All rights reserved (About Us). You talk as if you know everything, but Im willing to bet you havent produce anything. Just run. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. Confidentiality is important in order to maintain trust between individuals and organizations. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). But what would happen if they trained seriously for the event and reached their top speed earlier? 330-yard IH to boys 300-meter IH subtract .2 sec. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. But the combine started in 1982. The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. Usain is credited for the 150 meter World Record. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. P.S. I have a quick burst in the first 1-20yds but then I can't maintain top speed. All track . There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. And counting. So dont post something if you clearly havent done your research. 2. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? 9x+2y=39 6x+13y=9""". Graham, Brandon 4.72 That is, 100 yards is equal to 91.44 meters (making I do think most of these times in high school are flawed and habdheld timed errors. T LQDl7*(0d>gIt.h# G2!Q( v Hello Vince, in yards into its equivalent distance in meters. HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: No one is running 3.40 without rocking momentum or one foot extra step in. Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. 100 m to yd conversion. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? Why work on improving 0.10 seconds when you can improve 1.0 seconds?). <>/OutputIntents[<>] /Metadata 622 0 R>> Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. I look forward to others comments on this topic. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. Just had fun. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Mary was correct about the rationale for the 40 yard test, you can look it up. Kindle, Sergio 4.71 After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. It wouldnt do me any good to give you any tips because when you start training with your coach, he is probably going to do something totally different and that will cause confusion between you and him. Sorry for the newb question but what is a FAT? The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. Lawrence, Simoni 4.68 It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. Brown, Jarrett 4.54 mile medley relay to 1600-meter medley relay subtract 1.2 sec. Also,it is very disrespectful for any coach to interfear with another coach athletes even if they are not in training season. Clayton, Keenan 4.66 It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Olympic History, Track & Field 100 Yards, Usain Bolt. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. Linebacker Jamar Chaney Philadelphia 7th round The question is: Was that time accurate? You can acheive medeocre(sp?) <> Williams, Kyle 4.43 The technical storage or access that is used exclusively for statistical purposes. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. Dunlap, Carlos 4.71 Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. But is he the fastest runner in the history of the NFL Combine? A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. That is just another conjectural, theoretical model that is CRAP! Double check the distance. Lift for strength and explosivness. There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. You guys have problems. The technical storage or access that is used exclusively for anonymous statistical purposes. time becomes 13.2. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. The technical storage or access that is used exclusively for statistical purposes. As for potential in the long run is truely anyones guess. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. I think what the combine comes down to is acceleration. I think I would have to call it crap! How stupid and ignorant are you. <> is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. Their results in the various drills will be available almost instantaneously on NFL.com. YouTubes privacy policy is available here and YouTubes terms of service is available here. If you have a 14 second 100-yard dash, you are going about 14.6 mph. Edds, A.J. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter In 1964, Bob Hayes set the WR of 9.1 seconds for 100 yards which was equaled by John Carlos in 1969. Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. It's very good. That you cannot measure with a stop watch or electronics. Wright, Major 4.48. (10 yard / time split) * 0.91 = Max Velocity m / s The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. Watson, Dekoda 4.56 In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. Campbell, Bruce 4.85 2023 Copyright How fast does he run the first 36.5ish meters? Chances are, guy A is gonna run a better 400m all things being equal training wise. When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. Why not? The track sprinters wear spikes and run on a surface made for speed. And during track, we kicked axx. Speed/acceleration/explosiveness are usually THE most important factors in football. Take that time and multiply by 3.66. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Learn proper running form it helps a lot!! Prior to the early 1980s, all running events were run in yards. Degeare, Chris 5.16, Defensive Linemen [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Keep it up I am looking forward to see new features being added. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. Sorry, but I think yours was the least civil tone in this whole discussion. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Anyone can give up, it's the easiest thing in the world to do. Offensive Lineman Bruce Campbell Oakland 4th round Lots of speed this year for the Bay Area. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. and a quarter horse. Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. The NFL does not keep official recordsof combine performances. What is your best 40 yard dash time and 400 meter time? these are not club or high school athletes. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. Hughes, Jerry 4.69 These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). 3 downs are hard to sell? And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? A]Dp For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. Mitchell, Carlton 4.49, Tight Ends Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Plus you have to figure out how to train that particular athlete. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Circa 1984. Dickerson, Dorin 4.40 Privacy Policy Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. of steak as simply a very large amount of steak eaten by one human in one sitting. I am not sure whether the table is for 30 meter time or 40 yard dash time. are you in the weight room, these are things you should be working on now. Hardesty, Montario 4.49 While simple, Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Graham, Jimmy 4.56 Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. So I turned in a great 40. Ghee, Brandon 4.45 This is considered the combine's "modern" recordfor the 40. It's easily verified. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). 330-yard LH to girls 300-meter LH subtract .2 sec. To provide the best experiences, we use technologies like cookies to store and/or access device information. 880-yard relay to 4x200-meter relay subtract .5 sec. For track and field, the runner will start as soon as the gun has been shot. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). English distances for field events should always be expressed as feet dash inches. Worilds, Jason 4.72 Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. @Fred I think Usain would be better off playing Rugby! Even if you did it with the blocks, re time it. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" The 40 is just one of many measurements and does not guarantee performance success. Price, Taylor 4.41 This is simply due to the fact of reaction time. In this table the measurements of 9.63 seconds and 100 meters are not exact. But I doubt not much than a handful below 4.4 or 4.5. A good or bad 40 yard dash time can make or break a football combine. I dont see anything unreasonable about their times. So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. 220-yard LH to girls 200-meter LH subtract .2 sec. running event records exist in both meters and yards it is necessary to Weatherspoon, Sean 4.68 Someone smarter than me did it. Jackson, Kareem 4.48 It really comes down to faster tracks, not better training. Just multiply by 10. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. I know from years of timing track races that Im usually at least .4 off the electronic time. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. I submit that a world class sprinter would happily strive to trim time from any interval in the entire 100 meters and works tirelessly on that very thing. I ended up bein an ok 60 sprinter 6.4 in college. Terms of Use In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? McKnight, Joe 4.47 Thomas, Kevin 4.48, Safeties But possible some are legit. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> How long is 100 meters? Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed.
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